Day 2: Happy Yogi
Rabbit Pose / Sasangasana
I tend to hold a lot of tension in my neck, so I enjoy this posture and the relief I get. Despite being hunched over, my spine feels lengthened. There’s also a lot of peace that comes in letting my tension go. My mood is drastically improved when I spend time in a stretch focused on the neck and upper back. I am definitely a happy yogi afterwards 😊
Decided to stop in at this ranch for the night right by the North Cascades. And oh my goodness, it is heaven! Horses all around, ivy and flowers, new hiking friends, wildlife everywhere, right in the middle of nowhere with insane views. So much loveliness.
Little Flint introduces himself, but Mother Flo keeps a protective hold around his waist. Jane Goodall extends the back of her hand, fingers turned away, telling Flo that she intends no harm
National Geographic | December 1965
Wedding of my dreams
A little homestead nestled away in the Blue Ridge Mountains of North Carolina (see more here)
“Come to the woods for here is rest. There is no repose like that of the green deep woods.”
"Fall has always been my favorite season. The time when everything bursts with its last beauty. As if nature had been saving up all year for the grand finale." The Autumnal Equinox is here and the Fall season begins!